Introduction to the Journey Method.docx
(DOCX — 93 KB)
Welcome!
Sandra Lindon, Health & Wellness Coach
If life is getting you down, or there is something holding you back from really enjoying life, Journey work is extremely effective at helping you to find more inner happiness and resourcefulness.
The Journey Method
This work can help you to put your burdens down and let go of the pain of the past.For low self-esteem, relationship problems, anger, fears & phobias, depression, abuse or physical ailments, the Journey method gets to the root cause and assists you in clearing the issue quickly, effectively and permanently, so that you feel lighter, more confident and calm.
Emotional and Physical Health & Wellbeing
THE JOURNEY LOGO
Does this look like your life…?
Ask yourself if:
- Fear, anxiety or stress is overwhelming you
- You feel stuck or that there's just got to be more to life
- You're facing ill-health or ongoing physical issues
- Unhealthy behaviours keep repeating, leaving you depressed, flat or even hating life.
- You yearn for more fulfilment in your relationships
- You are still searching for your own authenticity, to live from your full potential and get clarity on what's true for you in your life.
Finding Freedom
What if all of the unwanted drama in your life was just the result of mistaken beliefs you took on about yourself and how life would be for you, when you were much younger? And what if you could clear the pain of your past, and create happiness in your life today? Does it sometimes feel like you are carrying a rucksack full of bricks on your back?
The Journey is a guided process that helps you to feel clearer, lighter and happier by accessing the stored traumatic experiences in your life (even those you don’t consciously remember!) and find a way to release it and let go. This process is being used by the Canadian Judiciary Department , the Israeli education authorities , all ministry departments in the Netherlands , in prisons and in schools in many different countries with great success.
As an accredited Journey practitioner based in East Herts I offer a free of charge 10 minute initial phone consultation to check whether the process feels right for you. See what my clients have said about their experience on the testimonials page.
The Journey is cutting edge transformation and healing work . Thousands of people worldwide have been helped to free themselves from issues like fear, anxiety, stress, depression, low self-esteem, chronic anger and rage, physical illnesses and those relating to addictions and unhealthy behaviours, sexual abuse, relationship problems and career performance issues.
The most radical scientific studies have demonstrated the fundamental interaction of the mind with the body , proving conclusively that true healing and lasting change can only start from within yourself.
Imagine if you could go on a journey into your deepest consciousness . And it could communicate to you the exact root cause of whatever has been burdening you. You dont have to do or know a thing; just relax and let your own body wisdom communicate exactly what needs to be dealt with in relation to your issue, which happens in a very insightful and graceful way.
Afraid of emotions that might overwhelm you?
As you are guided sensitively and gently through this process, you may find that you are willing to face the fear and 'look in the eye of the tiger', only to discover that it is really just a paper tiger and need no longer have a hold over you. This has the potential to bring you a peace of mind that you never thought possible..
It is your process.. you are in control at all times and need only face what you are ready to face.
Unhealthy behaviours or life patterns
You may also uncover unsupportive beliefs or vows that have been causing sub-conscious behaviour patterns , running your life and preventing you from living life to your highest potential. You can then understand the mistake that was made in taking on these beliefs and vows, leaving you free to let go of them and live life based on the real truth from your own inner wisdom.
(Read Bruce Lipton, Ph.D - The Biology of Belief)
This amazing transformational healing work was pioneered by international best-selling author, speaker and mind-body-healing expert Brandon Bays.
The experience of training with Brandon and her team was life changing, proving to me just how powerful this work is. My greatest wish is to share this work with those who are serious about personal transformation and feel ready to face their issues and clear them once and for all. One appointment may be all that is necessary and usually takes between 2 - 2.5 hours.
For additional information on The Journey, read the 'Introduction to the Journey Method' document attached at the top of this page and check out the European Journey website which includes international testimonials for this work:
I also recommend you read the book 'The Journey' by Brandon Bays to fully understand how this work came into being and why it is so effective.
Other reading:
The Biology of Belief - Bruce Lipton, Ph.D.
Its the thought that counts - Dr. David Hamilton
Loveability - Robert Holden
Why People Dont Heal and How They Can - Caroline Myss, PhD.
Other Treatments:
Aromatherapy Massage
The Benefits of Aromatherapy Massage
- Promotes a peaceful and relaxed state of mental alertness
- Helps relieve mental stress, anxiety and depression
- Improves ability to monitor stress signals and respond appropriately
- Enhances capacity for calm thinking and creativity
- Brings the emotions back to balance
- Relieves and relaxes painful or contracted muscles
- Satisfies a basic human need for caring nurturing touch
- Fosters a feeling of well-being
Soothing massage helps reduce emotional tension, induces relaxation and calms stress-related cardio-vascular conditions. It improves the blood circulation without putting additional strain on the heart and also encourages the flow of lymph through the tissues. It helps the return flow of blood through the veins and also stimulates the nerves which control the blood vessels. It has the added benefit of releasing tense muscles and tight connective tissues which may have been constricting blood vessels and thus enables blood to flow more freely.
Reiki Healing
Reiki is a Japanese system of healing, which may help to improve any kind of emotional or physical ailment. It is a fully clothed treatment whereby healing energy is directed to the body (non-intrusively) through the practitioners hands. It can also be given remotely or online using the same principles of combining intention with the vibrational connection between the client and the therapist.
Journey To Tranquility is now based in South West Turkey and online.
To book an appointment: please contact Sandra on Whatsapp: +90 544 607 9002
Thanks for visiting!
Journey to Tranquility is focused on providing tailored healing sessions that look for the root cause of your presenting issue(s). Please feel free to arrange a 10 minute free of charge phone chat to discuss your aims for an appointment.
Look around my website and if you have any comments or questions, please feel free to contact me.