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Journey To Tranquility

Priory St, Ware, Hertfordshire

Journey to Tranquility

Helping you find Health & Happiness

My Blog


Journey Therapy With The Children

Posted on 14 November, 2011 at 10:32
It was saddening to hear that Nyanza province has a high incidence of HIV/Aids,leaving many children without parents and further impoverishing the community.These children are part of a community who see no real tangible way out of their impoverished circumstances. Through Journey Outreach we hope to open their awareness to the limitless possibilities born of self-belief, self-awareness and the power of positive intention.
Orphan children celebrating healthy new internal resource qualities using balloons. Building on previous work done with the children, I used Journey therapy techniques to encourage them to be aware of all of the emotions stored within them, to welcome and release any negative feelings. Maybe they could remember a timewhen they felt sad, alone, scared, unloved. We used a resource balloon visualisation to breathe in really healthy supportive qualities such as love, forgiveness, strength, courage, safety, protection. When they replayed the memory, they noticed how it would have gone if they had had access to all of these resources. All of which helps to reframe the memory and release the trauma from it.

Categories: Voluntary work

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