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Journey to Tranquility
Helping you find Health & Happiness
My Blog
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Limiting, negative, disempowering beliefs
| Posted on 2 January, 2015 at 14:05 |
The concepts referred to in my earlier post on 'Time' are
actually based on research and observations by scientists such as Bruce Lipton PhD
who wrote 'The Biology of Belief'. He observed that the sub-conscious mind is a
repository of stimulus/response tapes derived from instincts and learned
experiences when we are just small children. Researchers at Kyoto University's
Primate Research Institute found that baby chimps learn simply by observing
their mothers behaviour. The conclusion reached was that in human children also,
the fundamental behaviours, beliefs and attitudes we observe in our parents
become 'hard-wired' as synaptic pathways in our sub-conscious minds. As children, we do not come with a manual on how to deal
with new experiences and so our interpretation of life is based on a very limited
knowledge base and the opinions, prejudices and beliefs of those in our environment.
The sub-conscious mind is like a programmable 'hard drive' into which our life
experiences are downloaded to produce automatically generated
'stimulus-response' behaviours. It will play the same behavioural responses to life's
signals over and over again throughout our life, despite our conscious, adult
mind knowing that the behaviour is unhealthy. The good news is that new
developments in energy psychology or 'neuro-linguistic programming' have
demonstrated that it is possible to access the original memory of the life
event that caused the unhealthy behaviour programming, release the emotional
charge holding it in place and reprogramme in more healthy and resourceful
behaviours and beliefs. Journey work makes use of this technique also. The underpinning negative beliefs held in our sub-conscious
mind are also responsible for sabotaging our potential for success, happiness
and good health; because however much our conscious mind may wish these things
for ourselves, if the underlying programming contradicts this there will always
be a degree of resistance and the sub-conscious mind will relentlessly continue
with its automatically programmed responses. Hence if the underlying belief is that 'there is never
enough time', we will be sub-consciously drawn towards a set of circumstances
that confirms this! Research in Quantum physics also supports this; demonstrating
the power of thoughts to physically influence events and outcomes. (Ref: 'Its The
Thought That Counts' by David R. Hamilton PhD). |
Categories: Emotions & Health
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